Crohn’s disease, a chronic inflammatory bowel disease condition, is not completely curable, the reason why medications are developed to lessen the symptoms and augment the healing process. However, patients are advised to avoid certain foods, as they trigger inflammation and flare-ups that worsen the health condition of the patients. Eating the right food is essential to better manage health condition. Moreover, acute diarrhoea and vomiting can gradually lead to nutrition loss and subsequently cause malnutrition. Hence Crohn’s disease patients are advised to choose foods that are rich in vitamins, mineral, as well as other essential nutrients that are necessary to regain their health and wellness. Fuelling the body with adequate nutrients can help Crohn’s disease patients stay strong, combat infection, boost the healing process, and consequently achieve and maintain remission or symptom-free phase. In order to keep track of the food habits, Crohn’s disease patients are directed to note down their daily food habits, along with choosing smart diet plans that help maintain a healthy weight and keep CD symptoms at bay.
Here are certain foods that are easy on digestion and apt for a diet plan that CD patients can adopt
- Crohn’s disease patients are often lactose intolerant, the reason why Almond milk can be a great choice. Almond milk made from ground almond contains calcium and vitamin D in abundance. With no cholesterol and unhealthy saturated fat, almond milk can help prevent the disease symptoms from flaring-up.
- Eggs can help get digestive protein, whether it is scrambled, hard-boiled, or soft-cooked.
- Oatmeal is rich in soluble fiber that absorbs water and moves slowly through GI tract.
- Pureed vegetables like pumpkins and carrots can help combat loss of essential nutrients.
- Fishes like salmon, that’s rich in omega-3 fats, are beneficial
- Both mangoes and papaya are rich in nutrients and easy on digestion
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