An autoimmune disease that causes acute inflammation in the digestive tract, Crohn’s disease is detected with differential diagnosis IBD methods that help detect the exact disease condition and the severity with the help of a set of tests that are recommended in a scientific manner, subsequent to the physical examination of the patient. The diagnostic results help choose the right treatment methods that curb the signs and help achieve remission. However, the entire treatment method can be effectively implemented only if the patients keep track of their day-to-day dietary habits, and avoid foods that cause flare-ups and trigger symptoms like gas, bloating, abdominal pain, cramping, and diarrhoea. This is the key reason why Crohn’s disease patients are advised to avoid high fibre foods like broccoli, peas, and cabbages.

Foods that Crohn’s disease patients should avoid:

1. Avoid dairy products – Lactose-intolerant patients should avoid dairy products to keep Crohn’s disease symptoms at bay, and thus avoid, diarrhoea, gas, bloating, and several other signs. Patients who are lactose intolerant suffer from the inability to digest mil sugar or lactose in dairy foods.
2. Use low-fat foods that help boost digestion and absorption of fat.  Butter, margarine, sauces, and friend foods should be avoided.
3. Reduce fiber if it aggravates symptoms and triggers gastrointestinal irritations – Crohn’s disease patients should avoid as well as whole grains, raw fruits, and vegetables to avoid health-deteriorating symptoms. Foods like cabbages, broccoli, cauliflower, nuts, seeds, corn, as well as popcorn are not recommended for Crohn’s disease patients
4. Foods that are a strict no-no  - Spicy dishes, alcohol, and caffeine
5. Eat small meals rather than larger ones that are hard to digest.
6. Drink plenty of fluids, and avoid alcohols as well as aeriated drinks.
7. Use multivitamins and minerals in recommended quantities
8. With the help a dietitian, start following a healthy diet plan

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